
I always appreciate when I walk into a gym and the first thing I notice is how clean & nice it smells. I had a blast learning with a strong group of ladies. We all got to expand our skills. It was such good energy, and the coaches were great. The experience made me feel comfortable to really test my ability to execute violence in a controlled environment. I love feeling safe while training. I highly recommended you come check out a class you may just find your next new favorite hobby!

I have been coming to this gym for almost 2 years now. The community is great and coaches are top notch and supportive. I love the combo of fitness and self defense!

Both of my kids (9 and 11) have been going here for several years now. They have made huge strides no only in their martial arts and self defense skills, but also in their fitness, confidence and, development good humans. I can't say enough good things about Kru Z and Kru Allison. They have an obvious passion that translates into their teaching and class management. 10 stars!

I LOVE this place!!! Amazing people, plenty of space, both mats and weight room, simply everything you need to get in shape and stay in shape! Knowledge teachers and great mentors! 10 stars!!

We have enjoyed this past summer months training one on one with Ms. Allison at the dojo. I have 2 daughters who not only learned self defense skills but also, built up on their self confidence. They did an awesome job on teaching us in a safe and fun environment. Hands down the best dojo around..thank you for teaching us and joining in our shenanigans as well.

Love this place! The owners/instructors are fantastic! Both my husband and I and our two sons have been coming here for two years and we’ve seen a great improvement in our health and well-being. They also help the kids learn respect and responsibility; it’s built into the belt requirements. A great overall program where you can experience connection with the awesome and kind group of people that train here. No egos. Highly recommend!!

This is a gym focused on community, respect, and self-improvement. I highly recommend this place to martial arts beginners and veterans alike!

My daughter took private kickboxing and self defense sessions from Allison and it was such a great experience. Allison was sensitive but still pushed my daughter to reach higher limits. Allison is so knowledgeable and the gym is so clean and comfortable, we highly recommend!